LIFESTYLE

Lessons from my grandma

[vc_row][vc_column width=”1/1″][vc_single_image media=”75274″ media_width_percent=”75″][vc_column_text] My son Matthew will be leaving to spend a week at his grandparents house this weekend.   His grandma and grandpa are preparing an entire week of fun, food and more fun. 

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Self care is peace

Self care tips: Mind, body and Soul

[vc_row][vc_column width=”1/1″][vc_custom_heading]Self-care tips: mind, body and soul[/vc_custom_heading][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text] Hey ladies!  Self care includes taking care of your mind, body and soul.  Last week I did something for my body by having my annual physical exam. 

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Spring cleaning: Soul Edition

[vc_row][vc_column width=”1/1″][vc_custom_heading]Spring-cleaning: Soul Edition[/vc_custom_heading][vc_column_text] This time of the year is dedicated to getting things in order around the house by cleaning, de-cluttering and organizing.  We clean the baseboards, get rid of clothes that we haven’t worn

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Influencer Spotlight: Shilene Aaron

[vc_row][vc_column width=”1/1″][vc_custom_heading]Shilene Aaron: The Mama Mogul[/vc_custom_heading][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]Motherhood has changed my life. I am blessed to be a mother. I have a wonderful mother and I also have a wonderful circle of mama friends. I am

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March Influencer Spotlight: Trenye Black

[vc_row][vc_column width=”1/1″][vc_custom_heading]Mental Health Awareness[/vc_custom_heading][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text] My Junior year of college was an emotional time. I think it was a combination of the realities of entering the real world, failed attempts to solidify post graduate plans,

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Five Lessons Learned From A Makeover

[vc_row][vc_column width=”1/1″][vc_custom_heading]Confidence Loading….[/vc_custom_heading][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text] While I won’t say that I’ve “let myself go,” I will say that I haven’t been intentional about taking care of myself or doing things that make me feel good about

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5 Random Facts About Me

[vc_row][vc_column width=”1/1″][vc_custom_heading][/vc_custom_heading][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text] I’ve only lived in North Carolina I’ve been a resident of the following counties at some point in my life: Durham, Wake, Orange, and Vance. I don’t see myself living anywhere else.

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